I am a visual person. I still use a paper calendar, post-its and to-do lists. I’ve learned over the years…
Eating Disorders: How To Journal Your Way To Recovery.
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I am a visual person. I still use a paper calendar, post-its and to-do lists. I’ve learned over the years…
Support. Support. Support. I cannot stress it enough. We cannot recover from an eating disorder on our own….
We cannot recover alone. While yes at the end of the day it comes down to us, we need…
Anorexia Recovery is hard. It sucks. It will be one of the hardest things you do. It will be painful…
Okay, I broke through my denial and I’ve noticed my relapse into old thoughts and behaviors. I’ve thrown away…