The first time I purged was at my grandfather’s 75th birthday party. All of the party guests were on the…
Eating Disorders: How To Journal Your Way To Recovery.
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freedom from eating disorder
I recently found journals and diaries from middle school, high school and college. I sat down to read them in…
How can a loved one support someone with an eating disorder? I had a long, personal recovery journey from anorexia….
Recovery Vision Board: Get out the tape! I was watching Deal or no Deal last night and the female…
I am a visual person. I still use a paper calendar, post-its and to-do lists. I’ve learned over the years…