The first time I purged was at my grandfather’s 75th birthday party. All of the party guests were on the…
Eating Disorders: How To Journal Your Way To Recovery.
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The first time I purged was at my grandfather’s 75th birthday party. All of the party guests were on the…
I recently found journals and diaries from middle school, high school and college. I sat down to read them in…
I’m not particularly an early riser, so at times, breakfast is postponed. I also work out most mornings and…
As I look back on my recovery, I’ve identified some key aspects that helped me to silence the…
One of my jobs as a therapist is to educate. At the core I am a compassionate teacher and…