The first time I purged was at my grandfather’s 75th birthday party. All of the party guests were on the…
Eating Disorders: How To Journal Your Way To Recovery.
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The first time I purged was at my grandfather’s 75th birthday party. All of the party guests were on the…
I recently found journals and diaries from middle school, high school and college. I sat down to read them in…
Anorexia Recovery is hard. It sucks. It will be one of the hardest things you do. It will be painful…
It can be uncomfortable to share when you are struggling, especially when you are a therapist, however this…
Self-compassion is a part of healing. Too often we beat ourselves up for every little mistake we make…