The first time I purged was at my grandfather’s 75th birthday party. All of the party guests were on the…
Eating Disorders: How To Journal Your Way To Recovery.
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The first time I purged was at my grandfather’s 75th birthday party. All of the party guests were on the…
I recently found journals and diaries from middle school, high school and college. I sat down to read them in…
I am a visual person. I still use a paper calendar, post-its and to-do lists. I’ve learned over the years…
I still cannot believe that the holiday season is upon us. It always comes up quickly and our lives…
There is one area of my life that has been difficult lately- it brings me to tears quickly and my…